Lists of Foods Are the Causes of Clogged Arteries

Dairy
Typically, we use dairy everyday, without being aware that it can put our health at risk. Milk, yogurt, cheese, butter, ice cream and cream all help to create plaque and clogging the arteries. For example, butter is rich in saturated fats. It is advisable to choose low-fat milk products and reduce your daily intake of dairy products.