Lists of Foods Are the Causes of Clogged Arteries

Saturated fats
Saturated fats are the main type of fat that clogs arteries. However, not all saturated fats are the same. Saturated fats from meat are more likely to cause cardiovascular disease than those from dairy products, for instance. Lean meats and low-fat dairy products can be the best versions of these products to consume. Always try to use olive oil and other healthy fats instead of butter when possible.