Foods You Should Never Eat If You're Constipated

Unripe bananas
Unripe bananas can jam up your tummy and give you a tough time in the bathroom. They are way too starchy and difficult to digest. Therefore, it takes a longer time to pass through your body and exit finally. Take some time and wait for the banana to ripen. On the contrary, ripe bananas actually help with constipation. In fact, they are known to successfully avoid the problem in the first place.