Eating habits during quarantine
- Wash your hands for 20 seconds with soap before and after preparing or eating food
- Cover your mouth and nose with a tissue or your sleeve when you cough or sneeze and remember to wash your hands after
- Wash fruits and vegetables before eating them
- Disinfect surfaces and objects before and after use
- Keep raw and cooked foods separate to avoid harmful mirobes from raw foods spreading to ready-to-eat foods
- Use different utensil/chopping boards for raw and cooked foods to prevent cross-contamination
- Make sure to cook and reheat foods to adequate temperatures (≥72°C for 2 mins)
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