15 Myths about eggs you should stop believing

. Brown eggs are better than white ones.

We often hear that brown or black products are healthier than white ones (for example, bread or sugar). But it’s not about eggs. Studies have shown that brown eggs are almost the same as white eggs.Eggs are more useful depending on other factors as well. For example, the eggs of a hen that spent a lot of time in the sun contain 3-4 times more vitamin D. Chickens that eat food rich in omega-3 have eggs containing more omega-3.