Scientists from Oregon State University have figured out that raw cruciferous vegetables affect the work of the thyroid. It’s not recommended to eat a lot of cabbage, turnips, and radishes, especially if you suffer from iodine deficiency.The thing is, these products contain glucosinolates, which contain nitrogen and sulfur (that’s why these vegetables are slightly bitter.) When these elements get inside our body, they affect our thyroid and can even cause a goiter. It’s better to eat vegetables like beets, tomatoes, and celery.
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