Say goodbye to all your painful joints with turmeric milk, a natural painkiller, because it is an anti-inflammatory agent. It is also called a ‘Natural aspirin.’ The anti-inflammatory properties help to reduce swelling, as inflammation leads to pain in our joints. Drink turmeric milk regularly, and with time, you will be able to experience relief from your joint pain and also increased flexibility. Boil milk with a spoon of turmeric powder in it, or you can even add fresh turmeric root to it. Strain this milk and drink it warm or cold.
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