If you are down with cold, and a heavy head, this age-old remedy works best as turmeric contains anti-bacterial and antiviral properties. Turmeric works effectively as a cold remedy because of the heat it generates in our body. It helps to combat the most stubborn common cold and congestion and sore throat and cough. Heat some milk and add a clove of garlic to it. Next, add half a spoon of turmeric and drink this two times a day to beat your cold.
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