8 Clothing Items That Are Secretly Ruining Your Health

Ill-fitting bras
It's not uncommon for women to own many different bras in a wide range of sizes. For example, you may be a 34C in one brand or style, but then fit into a 32D in another. And when it comes to these kinds of bra size discrepancies, there are various health problems that can arise from wearing the wrong bra, especially for women who are well-endowed. In fact, many of these women may experience back and shoulder pain simply due to the sheer size of their breasts. And when you wear an ill-fitting bra, you're doing nothing to help support the weight of your breasts and take the pressure off of your back, shoulders, and spine.