11 Health Benefits Of Eating Chicken Feet

Maintains hormonal balance

To live a long and healthy life, it is very important for our hormones to be balanced and functioning well. Many factors can affect hormonal balance such as stress, lack of sleep and the medications we take. When our hormones are out of whack, they can wreak havoc on our health, causing issues such as weight gain, depression, anxiety, fatigue, digestive problems, insomnia and much more. They are chemical messengers that control processes such as growth, metabolism, and reproduction.