If you're looking to maintain your youthful glow and good health, now's the time to ditch soda for good. Soda contains phosphates and sugars which have been shown to accelerate the aging process at the cellular level. Soda's dehydrating caffeine, puffiness-promoting sugar, and harmful chemical components can also have an aging effect on your skin, making it dry and putting you at increased risk for wrinkles and fine lines.
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