As well as a decrease in productivity, staying in bed all day can unfortunately lead to worse mental states. According to Dr Giuseppe, depression and anxiety are also possible side effects from working in bed for long periods of time. The lack of routine and physicality in your day can leave you feeling, lazy, demotivated, and even more tired. This could then lead to mental health issues such as low moods, anxiety and possible depression from a lack of stimulation.
2024 © RayanWorld.com