8 Things You Should Never Do in the Shower

Wash Your Hair Every Time

It’s hard to fathom for those of us who associate oily hair with “ick,” but removing that buildup too frequently can do more harm than good, leaving hair too dry and brittle, experts say. Most of us can get away with shampooing every other day, and people with very dry hair can go even longer. Using a dry shampoo, sprayed directly onto roots while hair is dry, can help absorb oil and extend time between washes.