Actress Sepideh Khodaverdi's Impressive Weight Loss Journey

More friends

With your pants size shrinking, you can also expect your social circle to grow in number. You’ve already become more active by pursuing greater fitness, and in doing so you put yourself in more social situations—hey, CrossFit. As a result of participating in more than just a Netflix marathon on your couch, you meet more people and your social calendar grows. Furthermore, the confidence you gain from losing weight also makes you want to be more social and gives you the push to do so.