Dr. Scott Stanley, a prominent marriage researcher and therapist, defines commitment as “having a long-term view of the marriage that helps us not get overwhelmed by the problems and challenges we experience day to day.” Having a personal dedication to your marriage involves a real desire to be together with one’s spouse in the future and having an identity as a couple. When there is a high level of commitment in a relationship, we feel safer and are willing to give more. Developing this level of commitment can take time as you learn to change your mindset. When your level of commitment seems to be fading it can be helpful to remember the good times in your relationship.
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