How To Burn More Calories Without Exercise or Gym
Drinking cold water
Staying hydrated is absolutely crucial for your overall health and well-being, but the way you drink your water can actually increase your calorie burn. If you prefer your water room temperature or warm, adding some ice cubes to it can actually help you shed a few pounds. When you drink cold water, your body has to warm it up to body temperature, which temporarily boosts your metabolism.
