How To Burn More Calories Without Exercise or Gym
Sniffing vanilla
If you ever felt like the very smell of freshly baked chocolate chip cookies can make you gain weight, you will be relieved to find out that certain odors can actually contribute to weight loss. Researchers have found out that overweight people who wore vanilla-scented skin patches felt fewer cravings for sweets. If you don’t like the idea of wearing a patch, opt for a vanilla-scented perfume that will make you smell delicious and, as an added bonus, can suppress your appetite.
