It’s tricky to balance being cordial with not wanting to normalize someone’s emotionally abusive behavior. But toxic people don’t respond well to criticism. It’s important to acknowledge that battles can escalate quickly into full-fledged declarations of war. Keep this in mind when interacting with toxic people. Try this: Rate your grievances on a scale of 1 to 10. For example, if your mother-in-law says something about your weight gain, that might be a “6.” If she says something to your daughter about her weight gain? That’s probably an “11.” My rule is if it’s an 8 or above, it’s worth arguing about. Otherwise, it’s best to keep the waters calm as best you can.
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