It’s not easy to rise above it when some people are determined to drag you down into the fray. But recognizing that people are toxic should be the first step toward desensitizing yourself from their words and actions.Ask yourself, “Do I value this person’s opinion?” and “Do they have my best interest at heart?” If the answer to both of those questions isn’t a resounding yes, then don’t worry so much about what they say or do.Toxic people only have the power to upset you if you let them upset you. Even if you can’t distance yourself physically, you always have the power to distance yourself emotionally.
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