Stop focusing on big events — vacation plans, holidays, weekend plans — and start looking for joy in the small moments that happen every day. Pause today and appreciate some of the simple pleasures of life. Enjoy the little things like the smell of freshly ground coffee, a joy of good fiction book, a quiet walk in the woods, or a chance to connect with your family while you make dinner. Gratitude for the simple beauty found within “the everyday” brings joy.
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