How Do Clothes Affect Your Mood?

Feeling low / cranky / upset / sad? While our mental state most definitely affects the way we dress; the reverse may also hold true. What we wear could affect how we cope days when we are depressed, anxious and stressed. Research says the quickest little fix for a bad day is to wear brightly colored clothes. Cheerful colors work as a mini pick-me-up; and thus boosting our mood and energy. Also, we associate bright colors with happiness, sunny days, and carefree times (like the summer vacations when we were kids). On the other hand, we associate deep and dull colors with low energy, being tired and a more somber mood. So the next time you feel like donning a dark hoodie to hide a bad day; reach out for the bright pullover instead! It may just make you feel a little happier.