20 Ways To Not Take Yourself Or Life So Seriously

Your heart is beating faster, blood pressure is rising, and panic is crawling up your spine. You are seconds away from blowing things way out of proportion again. Before you lose control, try to apply the 5 x 5 rule to the impending cataclysmic event.  When applying the 5 x 5 rule, ask yourself whether this problem will matter in 5 years?  If yes, talk to someone who can help you find a solution instead of brooding over the unresolved crisis. Get busy finding a solution.