20 Ways To Free Yourself From Fear of Judgement

 You Do It To Make Yourself Feel Better

Admit it. It feels good to judge people at times. I’ll give you an example.You are out somewhere in public with your toddler who just happens to be on his/her best behaviour. No crying, no meltdowns and tantrums, lots of smiles, hugs and kisses.A few meters (or feet) from where you are, you spot a mom with a toddler – hers is screaming and crying, rolling on the floor, has juice running down the front of his shirt and you think to yourself, “hmmmmm….I must be doing a GREAT job as a mother. Better than her.”You smile to yourself, then to your little “angel”. Judgement.