Man spends $100k on surgery to look like Britney Spears

If you’re constantly criticizing your appearance, consider what your underlying motivations could be. Do you really feel that you should be thinner, or are you trying to control your appearance as a way to regain a sense of control in other areas of your life? Do you really dislike your hair, or are you echoing criticism that you’ve heard from someone else? It’s important to sort through your specific thoughts and recognize what’s really driving them. Find ways to heal or satisfy your other emotional needs.