How to eat less and have better portion control
Use salad plates, appetizer plates, or even saucers to help cut down on the available space on your plate. Consider purchasing blue plates. Studies have shown that people are more likely to leave food on their plates if their plates were blue.Related Articles
-
The Running Battle: Marathon Runners Challenge Mandatory Dress Code on Kish Island
-
Beyond the Squat: Your Comprehensive Guide to Gluteal Muscle Growth and Shaping
-
Michelle Obama's New Photoshoot Sparks Intense Ozempic Rumors Over Slimmer Look
-
The Parasocial Puzzle: Why We Scrutinize Every Hair and Peer of The Favorite Celebrities
