You have spent several hours binge-watching your favorite TV show and now your eyes are looking redder than a tomato? Yep, we feel you. However, a quick workout not only benefits your biceps, but it can also help you with blurred vision, eye strain, and increased light sensitivity. Look left and right several times without moving your head. Then look up and down. Repeat this exercise a couple of times and you will feel the difference.
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