How to Wake Up Early and Not Feel Tired

Smell essential oils 

Aromatherapy can significantly reduce your grogginess. Peppermint and eucalyptus scents can make you feel more alert, focused, and stimulated in the morning. The smell of rosemary can jumpstart your brain, giving you more mental and physical energy. Citrus can reduce stress and boost the body’s production of serotonin. In fact, studies have shown that sniffing the skin of an orange can increase alertness and reduce anxiety.