We all saw this one coming, right? It’s no surprise that not making amends with old friends and family members makes this list. Sure, sometimes we need to let go of toxic people in our lives. Other times, we hold grudges that aren’t healthy and definitely don’t make us happy.
Take a minute to reflect on each situation—there is definitely at least one that popped into your head, right?—and think about whether you really want to move on or if you might want to mend that bridge. Remember that sometimes making amends isn’t about making the other person feel better, but about your mental wellbeing.
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