Having our phones in our pockets can mean constant access, making it harder than ever to mentally clock out at the end of the day. Add that to the fact that most employees aren’t encouraged to take time off of work, and we live in a real workaholic culture.
Even if your job brings you genuine joy—by the way, does it?—and you tend to overwork yourself, at some point you’ll probably regret not having carved out more free time to explore the other things you love.
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