The marriage of Asal Rad, a member of the NIAC organization in the USA

Take a breather.

The day (and night) ahead is sure to be a busy one—and it's completely normal if you have some pre-wedding jitters. To combat your nerves and help you calm down, Russell recommends setting aside some time to unwind. For example, you may consider yoga, meditation, deep breathing exercises or embarking on a short walk.