Signs of Toxic relationship and How to deal with It

Look for the ABCD's

"Someone can recognize a toxic relationship if there is a constant presence of ABCD—accusations, blame, criticisms, and demands," Li says.

If these behaviors are rampant in your relationship, talk to your partner about them and agree to work together to end this cycle. When you find yourself falling into any of these behaviors, notice how you are escalating the argument by resorting to these toxic behaviors.