The most obvious cause in recent times has been the Covid-19 pandemic – lockdowns, social distancing, travel restrictions, plus the on-going stress and feelings of isolation, to name a few. The pandemic also brought some people’s emotions sharply into focus.
Jenny says: “You might’ve thought you were OK being on your own, but the past few years made you realise you were covering up feelings of loneliness by keeping busy. Being forced to spend so much time alone has made many people recognise the fact they were lonely all along.”
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