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Grief can be a long process, and sometimes people may need to talk about their loved one many months or even years later. Be open to listening and being there for the person throughout their grief journey. 6. Offer to help with daily tasks: During grief, even simple tasks can be overwhelming. Offer to help with household chores, cooking meals, or taking care of children. These small acts of kindness can provide much-needed relief. 7. Encourage self-care: Grief can be exhausting both physically and emotionally.