6 Health Benefits of Wearing a Bra Daily

Breast Support One of the most obvious benefits of wearing a bra every day is the support it provides for your breasts. A bra helps to lift and shape the breasts, reducing strain on the ligaments and muscles in the chest area. This support can help prevent sagging over time and can also alleviate back and neck pain that can be caused by the weight of the breasts pulling on the shoulders. For women with larger busts, wearing a bra can also help improve posture and reduce the risk of developing back problems.