6 Health Benefits of Wearing a Bra Daily

Comfort While some women may find bras uncomfortable, finding the right fit and style can make a big difference in how it feels to wear a bra. A well-fitted bra can provide comfort and support throughout the day, making it easier to focus on daily tasks without being distracted by discomfort or pain. Wearing a bra can also help prevent chafing and irritation that can occur when the breasts rub against clothing, especially during physical activities or exercise.