Get to Know Zehra Gunes, the Turkish Volleyball Star

3. Mental development: Volleyball is also a mental game, requiring players to make quick decisions, communicate effectively with teammates, and stay focused under pressure. Starting at a young age allows players to develop these cognitive skills and gain valuable experience in competitive situations. 4. Exposure to high-level coaching and competition: Starting at a young age allows players to access quality coaching and training programs that can help them reach their full potential.