Are You Ready to Conquer the Unforgiving Terrain of a Desert Marathon?

Desert marathons are characterized by extreme temperature fluctuations, which can be particularly challenging. Runners must prepare for intense heat during the day while also being ready for a potential drop in temperature at night. Layering clothes can be an effective strategy, allowing runners to adapt to changing conditions. Proper clothing made from moisture-wicking materials is essential to manage sweat efficiently, minimizing the risk of chafing and overheating.