The bodybuilding champion prepares his son to pursue this sport

Another important factor in starting bodybuilding is finding a supportive community. Whether it's family, friends, or a local gym, having a network of individuals who share similar fitness goals can be incredibly motivating. Joining a gym or participating in group classes can provide camaraderie and accountability. Additionally, online forums and social media groups can connect young bodybuilders with experienced mentors who can offer guidance and encouragement.