8 Facts About Your Body That Indicate You Will Live a Longer Life

Your skin condition can also reveal much about your overall health and longevity. Healthy, elastic skin is often a sign of good hydration and a balanced diet rich in vitamins and antioxidants. Overexposure to the sun and environmental toxins can accelerate skin aging, which may correlate with internal aging processes. Taking care of your skin, using sunscreen, and maintaining a healthy diet can protect you from premature aging and its associated health risks.