The Ultimate Wellness Tonic: Why Bone Broth is the Secret to Gut Health and Longevity

Finally, the inclusion of bone marrow in the simmering process infuses the broth with additional nutritional power, particularly compounds that support healthy blood formation. Marrow is a source of specialized nutrients, including iron and fat-soluble vitamins (A, D, E, K), which are critical for hematopoiesis—the production of red and white blood cells—making the broth a valuable component in recovery from illness, supporting those with conditions like anemia, and ensuring the vital transportation systems of the body operate at full capacity.