The Ultimate Wellness Tonic: Why Bone Broth is the Secret to Gut Health and Longevity

Bone broth is an exceptional source of the amino acid Glycine, which plays a pivotal, yet often overlooked, role in the body’s natural detoxification system, particularly within the liver. Glycine is required for the synthesis of glutathione, often dubbed the body's master antioxidant, and is a key component of the Phase II detoxification pathway, assisting the liver in conjugating and eliminating a wide array of harmful chemicals and toxins. Regular consumption of bone broth thus provides the raw materials necessary to keep this essential cleansing system running smoothly and efficiently in the face of modern environmental stressors.