The Ultimate Wellness Tonic: Why Bone Broth is the Secret to Gut Health and Longevity

Another critical amino acid found in ample supply is Proline, a non-essential amino acid that is nonetheless vital for the body's structural stability, particularly in the formation of collagen itself. Proline helps maintain the strength and rigidity of cartilage, tendons, and ligaments, and is fundamental to wound healing and tissue repair throughout the body. Furthermore, Proline is essential for maintaining the health of arterial walls, contributing to cardiovascular integrity and helping to prevent the weakening of blood vessels over time.