10 Herbs That Tame Blood Sugar: Your Natural Guide to Managing Diabetes
Stinging Nettle (Urtica dioica): Nettle leaves (especially their aqueous extract) have been studied for their potential to lower blood sugar. This herb may act by stimulating insulin secretion from the pancreas and can also help balance blood sugar by inhibiting enzymes involved in glucose production in the liver. Consuming nettle tea or capsules can be a useful supplement in a diabetic diet.
