10 Herbs That Tame Blood Sugar: Your Natural Guide to Managing Diabetes
Berberine (from various plants like Berberis vulgaris): Berberine is a natural compound found in several plants such as barberry and goldenseal, and it has powerful effects similar to some prescribed diabetes medications. Berberine improves insulin function through several pathways, including the activation of AMP-activated protein kinase (AMPK), reducing glucose production in the liver, and increasing glucose uptake by cells. Its effectiveness in controlling blood sugar and blood lipids has attracted significant attention in modern research.
