10 Herbs That Tame Blood Sugar: Your Natural Guide to Managing Diabetes
Turmeric (Curcuma longa): Curcumin, the main active compound in turmeric, has extraordinary anti-inflammatory and antioxidant properties that are highly beneficial for diabetic patients. Chronic inflammation is a key factor in insulin resistance and the progression of diabetes. Curcumin can improve insulin sensitivity by reducing inflammation and also protect the insulin-producing cells in the pancreas.
