Strengthening the Elite: Why the U.S. Navy SEALs Physical Fitness Requirements Are Becoming More Rigorous

These new standards, which officially apply to all Sailors starting in January 2026, set even higher expectations for SEALs compared to other units. While the Navy as a whole is tightening its belt, the Special Warfare teams and Explosive Ordnance Disposal (EOD) units face the most stringent requirements. The U.S. Navy clarifies that these personnel are classified as "Special Operations" rather than just "Special Forces."