Michelle's birthday apart, this week has sure been a big one for the Obamas. The former first couple was recently nominated for their first-ever oscar in a historic move. The selection was for American Factory, the first film made by Obamas' production company, Higher Ground Prod ......Read more
There are many different forms of fasting, ranging from going extended periods without food to consistently eating less (perhaps cutting caloric intake by 20%) to intermittent or periodic fasting....Read more
Chocolate is the ultimate comfort food, a sure-fire stand-by in times of stress, a reliable source of consolation when life has let us down, and a mood-enhancer and romance-inducer...Read more
When was the last time you sat down and tackled some problem-solving exercises? If you haven’t enjoyed brain teasers recently...Read more
Everyone enjoys a good laugh, but who actually makes time for it in their lives? Sure, we like hearing a funny joke, people with a good sense of humor and watching comedies. ...Read more
Take action now and it will make all the difference to your health in the years ahead.You can reduce your risk of developing Type 2 diabetes by...Read more
When you are faced with a stressful situation whether in your business or in your personal life it is very easy to worry, be fearful, get stressed and panic. ...Read more
London also offers one of the planet's greatest concentrations of cultural attractions. From royal palaces to the people's parliament, from museums and churches to riding a giant Ferris wheel for breathtaking views...Read more
We all have bad habits some of the time. But now is a good time to fix the bad habits that can be harmful to your spine and cause back pain....Read more
New research suggests that our memory capacity and ability to process data may improve when our smartphone is completely out of sight...Read more
Sweden isn’t just some tiny nation in the northern reaches of Europe. Geographically speaking, it’s huge: the distance between Sweden’s southern tip and Lapland’s far north is longer than the distance between London and Rome....Read more
Adventure may mean different things to different individuals. As kids the greatest adventure for us would be to conjure ways to remain awake past the bedtime. With passage of time, our priorities and choices both change....Read more
There is no doubt in it that online shopping has pros which you won’t find while shopping from a physical store. The variety you get while you are just at your home leaning to the pillow and having laptop on your lap. ...Read more
Italy is home to the greatest number of UNESCO World Heritage Sites in the world. High art and monuments are to be found everywhere around the country....Read more
