For most people when thinking of foods high in fiber, then think of foods that are not appetizing. However, through advances in the science of nutrition and apparently allied to the advancement of technology, this is no longer the case. Nowadays it is possible to eat healthy and ......Read more
If you are curious and want to know more about this incredible technique that is Yoga, follow this article and know a little more about Yoga, its advantages and if it is possible to practice this technique in the comfort of your home. ...Read more
Quitting smoking is almost never an easy task. Addiction, in general, begins gradually, influenced by parents or friends and associated with some habit, such as drinking coffee and eating. The perception of dependency only comes when the person tries to stop and can not, notices ......Read more
“Sweden will officially introduce the six-hour working day.” That is what a video recently seen by the BBC correspondent in Stockholm, Keith Moore, said. ...Read more
Proper nutrition is one of the secrets to having an active immune system, able to react to diseases that manifest in the body and prevent others. And there are some good foods to boost immunity and assist in the proper functioning of the body. ...Read more
To keep your heart healthy, keep your weight down or lower your cholesterol. According to a new study, it is imperative to take care of the head ...Read more
Year in and year out and people ask for new directions in life, a different year, but they never do anything for it to be promising and act the stupid way ever. ...Read more
See tips for you to define the best physical activity for your goals....Read more
Making footpaths in the midst of nature, the sound of birds and breathing fresh air is the wish of many lovers of adventure sports. However, first-time “adventurers” need to be aware of important tips before embarking on unfamiliar places. Learn how to prepare to enjoy the trail ......Read more
Having a quality of life depends on the practice of healthy habits in daily life....Read more
Pauses and changes in daily tasks help control the consequences of stress....Read more
Living more and better depends on factors that are directly related to the person’s lifestyle....Read more
Besides known as freerunning, the activity requires high flexibility, strength, and agility of its adherents....Read more
Physical, mental, emotional and spiritual preparation for both delivery and baby arrival. ...Read more
“Accidentally,” Lollapalooza Paris announced the return of Liam Gallagher, former Oasis vocalist, to the stage. The festival will have its first edition in the French capital on July 22 and 23, in the hottest time of festivals in Europe. ...Read more
