Most people get enough zinc in their diets but there are two groups of people at risk for not getting enough: Vegetarians and those over 60 years of age. This is because both at-risk groups primarily eat a plant-based diet....Read more

Some of our own bad bathroom habits contribute to how unhygienic our bathrooms are, but if we learn to curb these habits, and teach our family members to do the same, it could limit germs and potential illnesses....Read more

Dietary guidelines suggest limiting calories from added sugar to less than 10% per day . Experts believe that sugar consumption is a major cause of obesity and many chronic diseases...Read more

The body produces it, but people also consume it in food. It is waxy and fat-like in appearance....Read more

Over the years, many learned researchers have attempted to describe or otherwise elucidate the condition of sadistic offenders. The result has been mixed....Read more

A former teacher in Japan has said crying once a week means you can live a stress free life. Research has linked crying to the release of endorphins which makes us feel better. Emotional tears also contain stress hormones and toxins. Crying is good for you, so you shouldn't hold ......Read more

Trendsetters, influencers, business women and former reality TV stars of the show, The Sisters, Alice, Nadine and Farah, frequently called the Lebanese Kardashians, have starred on almost every major cover in the region and were recently awarded ‘The Princesses of Social media’ b ......Read more

Hedieh Tehrani is an Iranian actress. She is most noted for willingness to play mysterious, stony-faced and cold-hearted women....Read more

This misunderstanding can sometimes lead to hurtful (and inaccurate) judgments, like assuming a person who...Read more

You're brushing your teeth and notice a bit of pink when you spit out the toothpaste. You might notice some bleeding when you floss. Although the smallest amount of blood might not seem like a big deal, if your gums are bleeding consistently, you shouldn't ignore it....Read more

A timer switch on your lights is a great deterrent from the opportunistic burglar, but if someone is watching your property closely, they’ll quickly catch on. ...Read more

People who do wake up from a coma usually come round gradually. They may be very agitated and confused to begin with. Some people will make a full recovery and be completely unaffected by the coma. Others will have disabilities caused by the damage to their brain....Read more

If you’ve been teaching for more than five years, chances are many of the strategies you learned are no longer applicable. ...Read more

In the Netherlands you can keep helping the planet after you die -- by opting for a living coffin made of mushrooms which speeds up the decomposition of your body.The coffin turns corpses into compost that enriches the soil thanks to mycelium, the root structure of fungi....Read more

There is absolutely nothing as frustrating as going to sleep for the evening and waking up the next morning feeling even more tired than when you went to bed. In this article we will take a look at why you are waking up tired every morning and what you can do to help yourself get ......Read more