Diet can have a big impact on your blood pressure. Salty and sugary foods, and foods high in saturated fats, can increase blood pressure....Read more
Our brain operates as a complex bioelectrical system with about 85 billion neurons working around the clock. Brain aging may begin with interference in messaging between these systems by way of toxic exposures....Read more
When it comes to separation of married couples who tied the knot with all due consent, respect, and love, the reasons behind a divorce may be subjective and varied....Read more
What if changing your diet could help melt away these unpleasant emotions? You require a myriad of nutrients in the right amounts for your brain and moods to function harmoniously....Read more
In fact, what a lot of us don't know is that some of the most touted weight loss secrets aren't just secrets for a reason....Read more
Dubai model Omar Borkan Al Gala, who was reportedly deported from Saudi Arabia in April for being, too sexy, is riding high on fame...Read more
Supermarkets are a necessity in our busy lives, but few shoppers are aware of the clever marketing tactics many of them use to ensure customers spend as much money as possible....Read more
Keep your mind razor-sharp and body finely honed with these 11 anti-aging drinks. Aging is inevitable. Sadly. And there are many variables involved in how long you live....Read more
When it comes to weight loss, people mostly focus on how much they eat. So, how many meals did you have yesterday....Read more
It’s easy to develop bad habits when it comes to our health, but some habits are more harmful than others and you might not even realise that some of these habits could be affecting your health. That’s why, in this blog, I’ll be listing 8 bad habits that could damage your eyes....Read more
Ever wondered why you feel the way you do, or do the things you do? The way your mind functions has a lot to do with the way you are, and the things you do. It's amazing how every 'unique' mind, at some level, functions similarly. ...Read more
Everyone, whether female or male, takes care of their skin. People also exercise a lot to keep the skin healthy and shiny....Read more
If you lie on your back, there is a danger you'll end up putting too much pressure on your hips and upper back. If you prefer to sleep on your front, then this can lead to neck and lower back strain. Whereas sleeping on your left-hand side can do you the world of good....Read more
In communities all around the world, people are living (and thriving) well into their golden years....Read more
Most people have been hurt in interpersonal relationships. With time and painful experiences, we all risk building up varying degrees of bitterness and becoming defended....Read more
